Signs of Dry Eyes
Dry eye is a common condition that affects comfort, vision, and overall eye health. It occurs when your eyes do not produce enough tears or when tears evaporate too quickly. Recognizing the signs early helps you get relief sooner, and at Spex in the City in Seattle, WA, Dr. Raghuram can identify the cause of your symptoms and recommend effective dry eye treatment.
Request an AppointmentCommon Symptoms of Dry Eyes
Dry eye symptoms can seem mild at first and are easy to dismiss. Watch for:
- Persistent irritation, redness, or burning
- A gritty or sandy feeling, as if something is in your eye
- Blurry vision after reading, computer work, or phone use
- Excessive tearing, which is a reflex response to dryness
- Sensitivity to light, wind, or smoke
- Stringy mucus in or around the eyes
- Difficulty wearing contact lenses comfortably
- Tired eyes or difficulty driving at night
If several of these sound familiar, especially if they get worse as the day goes on, it is a good time to schedule an evaluation.
Causes and Risk Factors
Several factors contribute to dry eyes. Tear production naturally declines with age, and hormonal changes make women more likely to develop dry eye. Medical conditions such as diabetes, thyroid disorders, and autoimmune diseases can worsen symptoms, as can medications like antihistamines and decongestants. Environmental factors, including forced-air heating, air conditioning, and wind, increase tear evaporation. Prolonged screen use reduces blinking, which is why dry eye often goes hand in hand with computer vision syndrome. Identifying the underlying cause is essential for effective treatment.
When Dry Eye Symptoms Need Professional Care
Occasional dryness after a long day may improve with rest and artificial tears. You should see an eye doctor if symptoms last more than a few days, return frequently, interfere with work or driving, or do not improve with over-the-counter drops. Sudden eye pain, significant redness, discharge, or a sudden change in vision should be evaluated promptly.
How Our Optometrist Evaluates Dry Eyes
At Spex in the City, Dr. Raghuram performs a thorough eye exam to assess tear production, tear film quality, and the stability of the tear layer. He also examines the eyelids and oil glands to see whether inflammation or gland blockage is contributing to dryness. A comprehensive evaluation allows our optometrist to develop a personalized plan instead of relying on trial and error.
Treatment Options for Dry Eyes
Treatment depends on the severity and cause of your symptoms. Mild cases may improve with regular screen breaks, more frequent blinking, humidifiers, and lubricating eye drops. Moderate to severe cases may require prescription anti-inflammatory drops, eyelid therapies, punctal plugs, or in-office procedures that improve oil gland function. Visit our dry eye treatment page for an overview, or our dry eye treatment relief page to learn about advanced options.
Simple Habits That Support Comfortable Eyes
Daily habits can make a meaningful difference. Follow the 20-20-20 rule by looking at something 20 feet away for 20 seconds every 20 minutes, stay hydrated, position screens slightly below eye level, and wear wraparound sunglasses on windy days. Patients who spend long hours on digital devices may also benefit from blue light glasses with anti-glare coatings.
Schedule a Dry Eye Evaluation in Seattle, WA
If you recognize the signs of dry eyes, Spex in the City can help you find relief. Call our office at (206) 526-2020 or request an appointment with Dr. Raghuram.
Signs of Dry Eyes FAQs
What are the first signs of dry eyes?
Early signs often include burning, redness, a gritty feeling, and blurry vision after reading or screen use.
Why do my eyes water if they are dry?
When the eye surface becomes irritated from dryness, it triggers reflex tearing. These tears do not lubricate as well, so symptoms continue.
Can dry eyes cause headaches?
Dry eye can contribute to eye strain and fatigue, which may lead to headaches, especially during long periods of computer use.
Are dry eye symptoms worse at certain times of day?
Many people notice symptoms worsen in the afternoon or evening, after hours of screen use or time in heated or air-conditioned rooms.
Can medications cause dry eyes?
Yes. Antihistamines, decongestants, some antidepressants, and certain blood pressure medications can reduce tear production.
When should I see an eye doctor for dry eyes?
Schedule a visit if symptoms last more than a few days, keep coming back, or do not improve with over-the-counter drops.
How do I schedule a dry eye evaluation?
Call Spex in the City at (206) 526-2020 or request an appointment online.